MDCC Club Run’s for 13th July
Sunday
A Run (70 miles @ 20-22 mph) Joining B run
B Run (70 miles @ 18-20 mph)
C Run (60 miles @ 16-18 mph)
D Run (50 miles @ 14-16 mph)
E Run (40 miles @ 12-14 mph) Shaldon (obviously the long way!) by Martin Nurse
Social (30 miles @ 10-12 mph) Ashburton via Haytor by Lisa Cassidy
More details on our Club Runs here
Round 8 of the South West cyclocross league was at Redruth School, weather was sunny with a very cold strong wind and mud which the Mid Devon youth made light of work of the conditions. The domination of the under 8 and 10 boys continues with Ben Ward under 8 and Matthew Holmes under 10…
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Group Riding Skills Sessions Back by popular demand, The Club is hosting some FREE group riding skills sessions – these are open to all and particularly aimed at less confident riders – both men and women. The sessions will help you gain confidence in riding close to others in a group. These will take place at…
Andy Davenport a PhD student at Exeter Uni, is studying the effects nutrition can have on performance. He’s currently recruiting subjects for some testing they have coming up in the next couple of months, and is looking for well-trained cyclists. Here’s a very brief overview of what will be required: Visit 1: Vo2 max test (using your…
The new social ride rota is available to view here Social rides August to November 2016 New riders always welcome!
Welsh 100 mile champs At the end of 2015 I proclaimed I would ride a 100 mile time trial. This was something that I’d previously said repeatedly to Andy Perkins, that I’d never do, and that if he ever heard me talking about it he was to put me straight. Through the winter I had…